Adult Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a combat sport and self-defense system that is one of the most popular, evolutionary martial art disciplines of today’s society. BJJ is an art form that emphasizes ground-fighting techniques that involve a variety of chokes and joint locks used to dominate and submit attackers of any size and strength. Our Adult BJJ class is a great way for our clients ages 15 to 85 to get fit and learn self-defense skills all at the same time.