Boxing

Boxing

KageFit Boxing class is one of our gym’s most popular programs and is a definite blast to get involved in. You do not have to have any prior experience to jump in and start learning the complex technique of this particular martial art.

Boxing is an exciting way to improve your fitness while learning proper stance and punching combinations. Each session incorporates high-intensity cardio, strength training and core stability within a highly effective learning environment. This program is suitable for all skill levels from absolute beginner to competitive fighters.

Take your fitness journey to another level by joining our Boxing class.