KageFit/Fitness Kickboxing Class

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Our KageFit/Fitness Kickboxing Class is a non-contact workout that includes both cardio and circuit training routines within an energizing environment. This workout does well at incorporating strength training as you also learn kickboxing techniques to establish great agility and power. We offer personalized attention to provide the best possible workout for each individual client. This is a great class for people looking to shed pounds and begin their journey to obtaining a healthier, happier lifestyle.

Call us today at (334) 363-2727 to find out more about KageFit and the classes being offered.

Contact us for more information.