Monday:
- 7:00 KageFit/FKB
- 8:00 KageFit/FKB
- 8:00 Boxing
- 11:00 KageFit/FKB
- 12:00 KageFit/FKB
- 5:00 KageFit/FKB (30 min.)
- 5:00 Kid’s Fundamentals BJJ
- 5:30 Boxing (1 Hr.)
- 6:00 Kid’s Intermediate BJJ (1 Hr.)
- 6:30 FKB/Muay Thai
- 7:15 Adult BJJ
Tuesday:
- 7:00 KageFit/FKB
- 8:00 Boxing
- 8:00 KageFit/FKB
- 11:00 KageFit/FKB
- 12:00 KageFit/FKB
- 4:00 Boxing
- 5:00 Ladies’ ONLY BJJ
- 5:00 Adult No-Gi BJJ
- 5:00 Muay Thai (All Ages)
- 5:45 Kid’s No-Gi BJJ
- 6:00 KageFit/FKB (1 Hr.)
- 6:30 Youth Wrestling
- 7:15 Team Training (INVITE ONLY)
Wednesday:
- 8:00 KageFit/FKB
- 11:00 KageFit/FKB
- 12:00 KageFit/FKB
- 4:00 Boxing (ALL AGES)
- 5:00 Kid’s Fundamentals BJJ
- 5:00 Adult Muay Thai
- 5:00 Adult BJJ
- 6:00 Youth Wrestling (1 Hr.)
- 6:15 KageFit/FKB (1 Hr.)
- 7:15 Adult BJJ
Thursday:
- 7:00 KageFit/FKB
- 8:00 Boxing
- 8:00-3:00 Walk-in KageFit Workouts
- 4:15 Boxing
- 5:00 Adult No-Gi BJJ
- 5:15 Youth Muay Thai
- 6:15 Kid’s Advanced BJJ
- 6:15 KageFit/FKB
- 7:00 Muay Thai
Friday:
- 7:00 KageFit
- 8:00-3:00 Walk-in KageFit Workouts
- 4:15 Open Mat BJJ
- 5:30 Jay Jones’ Wrestling
- 5:30 FKB
