Schedule

KageFit Class Schedule

Monday:

  • 7:00 KageFit/FKB
  • 8:00 KageFit/FKB
  • 8:00 Boxing
  • 11:00 KageFit/FKB
  • 12:00 KageFit/FKB
  • 5:00 KageFit/FKB (30 min.)
  • 5:00 Kid’s Fundamentals BJJ
  • 5:30 Boxing (1 Hr.)
  • 6:00 Kid’s Intermediate BJJ (1 Hr.)
  • 6:30 FKB/Muay Thai
  • 7:15 Adult BJJ

Tuesday:

  • 7:00 KageFit/FKB
  • 8:00 Boxing
  • 8:00 KageFit/FKB
  • 11:00 KageFit/FKB
  • 12:00 KageFit/FKB
  • 4:00 Boxing
  • 5:00 Ladies’ ONLY BJJ
  • 5:00 Adult No-Gi BJJ
  • 5:00 Muay Thai (All Ages)
  • 5:45 Kid’s No-Gi BJJ
  • 6:00 KageFit/FKB (1 Hr.)
  • 6:30 Youth Wrestling
  • 7:15 Team Training (INVITE ONLY)

Wednesday:

  • 8:00 KageFit/FKB
  • 11:00 KageFit/FKB
  • 12:00 KageFit/FKB
  • 4:00 Boxing (ALL AGES)
  • 5:00 Kid’s Fundamentals BJJ
  • 5:00 Adult Muay Thai
  • 5:00 Adult BJJ
  • 6:00 Youth Wrestling (1 Hr.)
  • 6:15 KageFit/FKB (1 Hr.)
  • 7:15 Adult BJJ

Thursday:

  • 7:00 KageFit/FKB
  • 8:00 Boxing
  • 8:00-3:00 Walk-in KageFit Workouts
  • 4:15 Boxing
  • 5:00 Adult No-Gi BJJ
  • 5:15 Youth Muay Thai
  • 6:15 Kid’s Advanced BJJ
  • 6:15 KageFit/FKB
  • 7:00 Muay Thai

Friday:

  • 7:00 KageFit
  • 8:00-3:00 Walk-in KageFit Workouts
  • 4:15 Open Mat BJJ
  • 5:30 Jay Jones’ Wrestling
  • 5:30 FKB